BRUNO VINCENT 5000m row
5,000
Meters
22:43.8
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 104 |
November 19, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.8 | 5,000 | 2:16.3 | 138 | 774 | 291 | 20 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 58 | 21 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 59 | 21 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 58 | 21 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 58 | 20 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 776 | 58 | 20 |
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Workout Graph
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