Gaspar Betancourt 10000m row
10,000
Meters
40:27.2
Time
2:01.3
Pace
654
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
October 22, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.2 | 10,000 | 2:01.3 | 196 | 973 | 24 | 136 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 23 | 126 |
| 8:03.8 | 4,000 | 2:00.9 | 198 | 980 | 24 | 131 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 981 | 24 | 139 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 24 | 139 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 25 | 146 |