Jeff Cameron 5000m row
5,000m
Meters
21:06.9
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 154 |
November 12, 2017 08:59:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 25 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 27 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 24 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 25 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 26 |
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5k Row, by LiveRowing