Jeff Cameron 1000m row

1,000m

Meters

4:14.4

Time

2:07.2

Pace

63

Calories

Average Watts170
Calories Per Hour885
Stroke Rate28
Stroke Count120
Drag Factor154

November 12, 2017 14:50:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.4 1,000m 2:07.2 170 885 28
0:54.8 200m 2:17.0 136 768 30
0:50.7 400m 2:06.7 172 891 27
0:50.0 600m 2:05.0 179 916 28
0:49.9 800m 2:04.7 180 920 28
0:48.9 1,000m 2:02.2 192 959 28

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