Jeff Cameron 1000m row

1,000m

Meters

3:50.0

Time

1:55.0

Pace

70

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate29
Stroke Count113
Drag Factor155

November 12, 2017 17:00:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.0 1,000m 1:55.0 230 1092 29
0:50.3 200m 2:05.7 176 905 30
0:48.3 400m 2:00.7 199 984 29
0:46.1 600m 1:55.2 229 1086 29
0:43.8 800m 1:49.5 267 1217 30
0:41.5 1,000m 1:43.7 313 1378 30

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