Jeff Cameron 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 153 |
November 13, 2017 06:33:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 25 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 26 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 26 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 25 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 25 |
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5k Row, by LiveRowing