Jeff Cameron 5000m row
5,000m
Meters
20:42.7
Time
2:04.2
Pace
320
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 151 |
November 14, 2017 06:39:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 25 | 121 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 27 | |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 25 | |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 24 | |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 26 | |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing