Jeff Cameron 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 151 |
November 15, 2017 19:44:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 25 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 25 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 24 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 26 |
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5k Row, by LiveRowing