Jeff Cameron 5000m row
5,000m
Meters
20:58.8
Time
2:05.8
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 152 |
November 17, 2017 06:33:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 25 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 26 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 26 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 26 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 26 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing