Jeff Cameron 5000m row

5,000m

Meters

20:58.8

Time

2:05.8

Pace

316

Calories

Average Watts175
Calories Per Hour903
Stroke Rate25
Stroke Count541
Drag Factor152

November 17, 2017 06:33:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.8 5,000m 2:05.8 175 903 25
4:19.1 1,000m 2:09.5 161 854 26
4:10.6 2,000m 2:05.3 178 912 26
4:12.0 3,000m 2:06.0 175 902 26
4:11.5 4,000m 2:05.7 176 905 26
4:05.5 5,000m 2:02.7 189 951 25

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Workout Graph

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