Jeff Cameron 4:00 row
986m
Meters
4:00.0
Time
2:01.7
Pace
65
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 27 |
Stroke Count | 108 |
Drag Factor | 153 |
November 18, 2017 19:22:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 986m | 2:01.7 | 194 | 968 | 27 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
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4 min, by LiveRowing