Jeff Cameron 4:00 row

986m

Meters

4:00.0

Time

2:01.7

Pace

65

Calories

Average Watts194
Calories Per Hour968
Stroke Rate27
Stroke Count108
Drag Factor153

November 18, 2017 19:22:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

4 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 986m 2:01.7 194 968 27
1:00.0 235m 2:07.6 168 878 29
2:00.0 243m 2:03.4 186 940 27
3:00.0 250m 2:00.0 203 997 26
4:00.0 260m 1:55.3 228 1084 26

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Workout Graph

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