Jeff Cameron 5000m row
5,000
Meters
19:41.2
Time
1:58.1
Pace
339
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 151 |
November 21, 2017 07:37:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.2 | 5,000 | 1:58.1 | 212 | 1030 | 339 | 25 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 63.11 | 26 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 67.30 | 25 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 68.13 | 25 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 68.92 | 25 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 71.53 | 26 |
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5k Row, by LiveRowing