Jeff Cameron 5000m row
5,000
Meters
19:55.7
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
November 29, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000 | 1:59.5 | 205 | 999 | 332 | 27 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 65 | 28 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 988 | 66 | 27 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 27 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1016 | 67 | 27 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 27 |