Jeff Cameron 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 29, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 28 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 27 |