Jeff Cameron 5000m row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 136 |
December 01, 2017 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 27 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 27 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 28 |
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Workout Graph
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