Jeff Cameron 5000m row
5,000m
Meters
19:16.8
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
December 01, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 28 |