Jeff Cameron 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
328
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 197 |
December 09, 2017 10:26:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 25 | 125 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 | |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 25 | |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 25 | |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 25 | |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing