Jeff Cameron 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
337
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 200 |
December 10, 2017 09:22:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 126 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 26 | |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 25 | |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 25 | |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 26 | |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 27 |
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5k Row, by LiveRowing