Jeff Cameron 30:00 row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
480
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 197 |
December 17, 2017 10:17:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 24 | 126 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 |
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30 min, by LiveRowing