Jeff Cameron 30:00 row

7,666m

Meters

30:00.0

Time

1:57.4

Pace

520

Calories

150

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate25
Stroke Count748
Drag Factor200

December 29, 2017

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
PainSled

C2 Rower Timed. 7.7km, 30.00 min. (PainSled)

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