Jeff Cameron 1x500m/1:00r row
500m
Meters
1:43.0
Time
1:43.0
Pace
40
Calories
166
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 2:43.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 221 |
November 01, 2018 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 27 | 166 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 27 | 166 |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.