Jeff Cameron 1x500m/1:00r row
500m
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:06.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 200 |
November 03, 2018 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 23 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 23 | |
| r22m |
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Workout Graph
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