Jeff Cameron 1x500m/1:00r row
500m
Meters
1:55.7
Time
1:55.7
Pace
34
Calories
137
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:55.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 228 |
November 04, 2018 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 | 137 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 | 137 |
| r20m |
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Workout Graph
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