Jeff Cameron 1x500m/1:00r row
500m
Meters
1:55.4
Time
1:55.4
Pace
34
Calories
138
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:55.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 227 |
November 10, 2018 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | 138 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | 138 |
| r21m |
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Workout Graph
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