Jeff Cameron 1x500m/1:00r row
500m
Meters
2:04.5
Time
2:04.5
Pace
31
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 3:04.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 206 |
November 11, 2018 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | |
| r16m |
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Workout Graph
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