Jeff Cameron 1x500m/1:00r row
500m
Meters
2:03.6
Time
2:03.6
Pace
32
Calories
118
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 3:03.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 223 |
November 12, 2018 05:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 25 | 118 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 25 | 118 |
| r21m |
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Workout Graph
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