Jeff Cameron 1x500m/1:00r row
500m
Meters
2:09.3
Time
2:09.3
Pace
30
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 3:09.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 208 |
November 12, 2018 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 25 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 25 | |
| r21m |
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Workout Graph
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