Jeff Cameron 1x500m/1:00r row
500m
Meters
2:01.2
Time
2:01.2
Pace
32
Calories
63
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 520m |
Overall Time | 3:01.2 |
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 26 |
Stroke Count | 53 |
Drag Factor | 228 |
November 13, 2018 05:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:01.2 | 500m | 2:01.2 | 197 | 976 | 26 | 63 |
2:01.2 | 500m | 2:01.2 | 197 | 976 | 26 | 63 |
r20m |
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Workout Graph
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