Jeff Cameron 1x500m/1:00r row
500m
Meters
2:01.3
Time
2:01.3
Pace
32
Calories
129
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 520m |
Overall Time | 3:01.3 |
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 26 |
Stroke Count | 53 |
Drag Factor | 224 |
November 15, 2018 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:01.3 | 500m | 2:01.3 | 196 | 974 | 26 | 129 |
2:01.3 | 500m | 2:01.3 | 196 | 974 | 26 | 129 |
r20m |
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Workout Graph
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