Jeff Cameron 1x500m/1:00r row
500m
Meters
2:06.7
Time
2:06.7
Pace
31
Calories
127
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:06.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 220 |
November 25, 2018 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 16 | 127 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 16 | 127 |
| r19m |
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Workout Graph
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