Jeff Cameron 1x500m/1:00r row
500m
Meters
2:17.3
Time
2:17.3
Pace
29
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 3:17.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 202 |
November 30, 2018 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 18 | |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 18 | |
| r12m |
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Workout Graph
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