Jeff Cameron 2x500m/1:00r row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
57
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 6:37.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 203 |
December 02, 2018 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 16 | |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 16 | |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 16 | |
| r26m |
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Workout Graph
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