Jeff Cameron 2x500m/1:00r row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
59
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:27.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 207 |
December 03, 2018 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 18 | |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 19 | |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 18 | |
| r27m |
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Workout Graph
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