Jeff Cameron 1x500m/1:00r row
500m
Meters
2:01.6
Time
2:01.6
Pace
32
Calories
118
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:01.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 228 |
December 05, 2018 05:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 18 | 118 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 18 | 118 |
| r15m |
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Workout Graph
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