Jeff Cameron 1x500m/1:00r row
500m
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
115
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:06.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 225 |
December 06, 2018 05:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 17 | 115 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 17 | 115 |
| r13m |
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Workout Graph
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