Jeff Cameron 2x500m/1:00r row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
61
Calories
110
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:20.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 228 |
December 08, 2018 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 18 | 110 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 18 | 108 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 19 | 113 |
| r27m |
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Workout Graph
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