Jeff Cameron 31:13 row
7,120m
Meters
31:13.2
Time
2:11.5
Pace
428
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 204 |
February 09, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.2 | 7,120m | 2:11.5 | 154 | 829 | 17 | 143 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 117 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 131 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 | 138 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 | 152 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 149 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 159 |
| 31:13.2 | 285m | 2:08.4 | 165 | 868 | 16 | 157 |
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Workout Graph
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