Jeff Cameron 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 116 |
April 01, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 22 | 106 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 23 | 102 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 22 | 102 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 | 104 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 22 | 112 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 21 | 114 |
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Workout Graph
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