Jeff Cameron 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
46
Calories
168
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 115 |
April 07, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 34 | 168 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | 171 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 | 153 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 35 | 170 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 34 | 176 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 37 | 173 |
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Workout Graph
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