Jeff Cameron 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 114 |
April 07, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 18 | 138 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 | 133 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 | 138 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 | 142 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 17 | 137 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 18 | 141 |
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Workout Graph
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