Jeff Cameron 11000m row
11,000m
Meters
48:18.1
Time
2:11.7
Pace
663
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 114 |
April 11, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.1 | 11,000m | 2:11.7 | 153 | 826 | 18 | 129 |
| 9:51.4 | 2,200m | 2:14.4 | 144 | 796 | 20 | 117 |
| 9:39.1 | 4,400m | 2:11.6 | 154 | 828 | 18 | 125 |
| 9:37.7 | 6,600m | 2:11.2 | 155 | 832 | 18 | 129 |
| 9:40.8 | 8,800m | 2:12.0 | 152 | 823 | 18 | 131 |
| 9:29.2 | 11,000m | 2:09.3 | 162 | 856 | 18 | 147 |
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Workout Graph
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