Jeff Cameron 12000m row
12,000m
Meters
53:41.6
Time
2:14.2
Pace
712
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 115 |
April 12, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.6 | 12,000m | 2:14.2 | 145 | 798 | 19 | 118 |
| 10:53.6 | 2,400m | 2:16.1 | 139 | 777 | 21 | 111 |
| 10:46.3 | 4,800m | 2:14.6 | 143 | 793 | 19 | 114 |
| 10:35.6 | 7,200m | 2:12.4 | 151 | 818 | 19 | 120 |
| 10:48.6 | 9,600m | 2:15.1 | 142 | 788 | 19 | 118 |
| 10:37.4 | 12,000m | 2:12.7 | 149 | 814 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.