Jeff Cameron 15000m row
15,000m
Meters
1:06:07.7
Time
2:12.2
Pace
902
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1336 |
| Drag Factor | 116 |
April 15, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.7 | 15,000m | 2:12.2 | 151 | 820 | 20 | 135 |
| 13:25.1 | 3,000m | 2:14.1 | 145 | 798 | 20 | 143 |
| 13:20.9 | 6,000m | 2:13.4 | 147 | 806 | 19 | 117 |
| 13:20.9 | 9,000m | 2:13.4 | 147 | 806 | 20 | 123 |
| 13:14.1 | 12,000m | 2:12.3 | 151 | 819 | 19 | 141 |
| 12:46.6 | 15,000m | 2:07.7 | 168 | 877 | 23 | 155 |
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Workout Graph
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