Jeff Cameron 5000m row
5,000m
Meters
22:01.1
Time
2:12.1
Pace
300
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 114 |
April 23, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 18 | 117 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 25 | 110 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 115 | |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 23 | 117 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 23 | 121 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 23 | 124 |
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Workout Graph
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