Jeff Cameron 5000m row
5,000m
Meters
20:21.9
Time
2:02.1
Pace
324
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 115 |
April 25, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.9 | 5,000m | 2:02.1 | 192 | 960 | 23 | 141 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 24 | 147 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 22 | 124 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 23 | 131 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 23 | 148 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 | 157 |
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Workout Graph
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