Jeff Cameron 2x12:00/2:00r row
5,829m
Meters
24:00.0
Time
2:03.5
Pace
374
Calories
141
Heart Rate
| Rest Distance | 851m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,680m |
| Overall Time | 28:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 180 |
April 29, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,829m | 2:03.5 | 186 | 939 | 20 | 141 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 20 | 135 |
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 20 | 148 |
| r851m |
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Workout Graph
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