Jeff Cameron 5000m row
5,000m
Meters
22:01.0
Time
2:12.1
Pace
302
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 116 |
April 30, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,000m | 2:12.1 | 152 | 822 | 22 | 113 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 | 113 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 24 | 111 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 22 | 113 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 23 | 116 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.