Jeff Cameron 3x8:00/2:00r row
5,900m
Meters
24:00.0
Time
2:02.0
Pace
384
Calories
124
Heart Rate
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,126m |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 115 |
May 01, 2020 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,900m | 2:02.0 | 193 | 962 | 22 | 124 |
| 8:00.0 | 1,930m | 2:04.3 | 182 | 926 | 22 | 99 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 22 | 129 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 22 | 145 |
| r1,226m |
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Workout Graph
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