Jeff Cameron 3x8:00/2:00r row
5,952m
Meters
24:00.0
Time
2:00.9
Pace
391
Calories
138
Heart Rate
| Rest Distance | 1,213m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,165m |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 115 |
May 04, 2020 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,952m | 2:00.9 | 198 | 980 | 22 | 138 |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 22 | 130 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 22 | 136 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 22 | 150 |
| r1,213m |
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Workout Graph
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