Jeff Cameron 5000m row
5,000m
Meters
20:16.1
Time
2:01.6
Pace
328
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 116 |
May 05, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 25 | 137 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 24 | 119 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 24 | 120 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 25 | 134 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 26 | 152 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 27 | 162 |
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Workout Graph
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