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Jeff Cameron 20x100m/0:40r row

2,000m

Meters

6:13.7

Time

1:33.4

Pace

179

Calories

142

Heart Rate

Rest Distance2,327m
Rest Time13:20.0
Overall Distance4,327m
Overall Time19:33.7
Average Watts429
Calories Per Hour1777
Stroke Rate33
Stroke Count463
Drag Factor118

May 11, 2020 11:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:13.7 2,000m 1:33.4 429 1777 33 142
0:18.8 100m 1:34.0 421 1750 35 151
0:19.4 100m 1:37.0 383 1619 34 123
0:18.8 100m 1:34.0 421 1750 35 125
0:18.9 100m 1:34.5 415 1727 35 146
0:18.8 100m 1:34.0 421 1750 35 129
0:18.7 100m 1:33.5 428 1773 32 132
0:18.7 100m 1:33.5 428 1773 32 134
0:18.5 100m 1:32.5 442 1821 32 139
0:18.8 100m 1:34.0 421 1750 32 137
0:19.7 100m 1:38.5 366 1560 30 145
0:18.6 100m 1:33.0 435 1797 35 145
0:18.8 100m 1:34.0 421 1750 35 145
0:18.4 100m 1:32.0 449 1846 33 148
0:18.7 100m 1:33.5 428 1773 32 148
0:18.5 100m 1:32.5 442 1821 36 149
0:18.7 100m 1:33.5 428 1773 35 152
0:18.6 100m 1:33.0 435 1797 32 150
0:18.3 100m 1:31.5 457 1872 36 140
0:18.3 100m 1:31.5 457 1872 36 155
0:17.8 100m 1:29.0 496 2008 37 154
r2,327m

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